Dealing With Anger

Anger - Solutions

Monday, October 12th, 2009 | Self Improvement

Rage is an advanced form of anger, just as panic is to fear, a state in which we are even less in control of our words and behavior. Hate is a condition in which we think very badly of someone, avoid contact with him, and probably wish the worst for him, perhaps even hoping that he might experience a tragedy. All three of these emotions, which from here on in we will simply call "anger", are secondary emotions in the sense that they arise from other emotions, such as hurt, fear, guilt, ...
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Five Ways to Write About Your Anger

Monday, October 12th, 2009 | Self Improvement

Copyright 2005 Writer's Eye Advisory Service Most people have mixed feelings about feeling and expressing anger. Various influences suggest everything from practicing extreme self-control, holding it all in (end result: stoicism) to showing no boundaries about sharing anger at all(end result: anarchy). Finding the middle ground is the place where you can communicate feelings and the facts of a given situation, without hurting or blaming the other party, and vice versa. When this first scenario ...
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The Anger of the Box

Monday, October 12th, 2009 | Self Improvement

Last week we left off with: "I could not resist. I had to go push that button again. But of course I had to share it with my best friend. I ran to Jim's house and told him I was going to push the button again!" ----------------------------------------------------------------- --------------- And now continuing: We returned. We walked slowly up the stairs. I was breathing heavy, I did not want to make the box angry again, but I really wanted to push that button. So did Jim. My finger ...
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Anger and Scarcity

Monday, October 12th, 2009 | Self Improvement

Anger and Scarcity As a small business owner or freelancer, you will experience periods of abundance and scarcity, many times for reasons beyond your control. Therefore, it is important for you to learn how to deal with your feelings about scarcity in order to put the most into your business An emotion that is always present when there is a sense of scarcity in life is anger. Big surprise, you may think. The surprise actually is that very often, it is the anger, which is holding success at bay. ...
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Anger Management Therapy for Dementia Patients

Monday, October 12th, 2009 | Self Improvement

Older people sometimes develop dementia, a somewhat common condition that results in mental and emotional confusion. Some of these people, often those who are institutionalized, display anger outbursts due to relatively mild provocations, such as an unwanted meal item. At other times the anger is warranted, as when another resident initiates a conflict. For reasons like these and others, anger management therapy for dementia patients is becoming increasingly important. Symptoms That May ...
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Do You Need Anger Management?

Monday, October 12th, 2009 | Self Improvement

Anger management is not just for crazed maniacs or disgruntled executives. Learning how to manage minor and major irritations is something everyone needs to do. You may want to start by obtaining general anger management information and progress to enrolling in an anger management class. But first you need to recognize classic symptoms of uncontrolled rage that will alert you to the need for anger management. Everyone loses their temper at times. There is no shame attached to getting upset ...
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Adolescent Anger Management Strategies

Monday, October 12th, 2009 | Self Improvement

Adolescent anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go through some rough times. As kids enter their preteen and then their teenage years, chaos can ensue at times for everyone involved. A child or young adult may feel that his or her body and mind are out of control occasionally, and the parents and teachers who supervise children at this age may tend to agree. Anger can spring out ...
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